Birdie Swing Band

Master Your Swing Like a Pro

The Birdie Swing Band keeps your arms and body moving as one — creating that powerful, repeatable swing the best players rely on. No more flying elbows or inconsistent contact. Just pure control, effortless distance, and confidence on every shot.

Use it during practice or warm-ups to lock in real muscle memory, so the same smooth, connected swing shows up when it matters most — on the course. Turn guesswork into precision and feel like a pro every time you step up to the ball.

1. Prevents your elbow from flying during the swing.

2. Improves consistency, accuracy, ball striking, and distance.

3. Creates the sensation of a perfect swing that translates to the course.

4. Delivers guaranteed results.

1. Position the Band – Slip your arms through both loops and rest the band around your biceps (just above the elbows). Adjust for a snug fit that holds your arms close but still allows a full range of motion.
   
2. Set Up & Swing – Get into your normal golf stance and begin with slow, controlled swings. The band keeps your arms and body connected during the backswing and downswing.
   
3. Monitor & Correct – Pay attention to how the band prevents flying elbows or “chicken wings,” helping you maintain proper arm movement and connection.
4. Practice Regularly – Use for 10–15 minutes during practice sessions or warm-ups to build muscle memory. Remove before playing a round (optional).

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• 14-Day returns & exchanges